The sacral chakra, also known as the Svadhisthana in Sanskrit, is the second chakra of the human body. It is located in the lower abdomen and governs the reproductive organs, kidneys, bladder, and lower back. This chakra is associated with emotions, sexuality, pleasure, and creativity, and it plays a significant role in our romantic relationships.

The sacral chakra is represented by the colour orange. When working with this chakra wearing orange, using orange toned crystals and visualising orange healing light will have a profound impact on bringing your sacral into harmony. Red jasper and red carnelian are both incredible crystals that we have available that are supportive of this chakra.

Balanced Sacral Chakra

When the sacral chakra is balanced, we experience healthy sexual desires, emotional stability, and creative expression. It helps us connect with our partner on a deep level and allows us to experience pleasure in a healthy way.

Blocked Sacral Chakra

A blocked sacral chakra can lead to a lack of emotional intimacy and hinder our ability to connect with our partner. We may experience a disconnect from our own emotions, making it difficult to express ourselves authentically. This can create a feeling of emptiness or a sense of unfulfillment in our relationships.

Overactive Sacral Chakra

An overactive sacral chakra, on the other hand, can lead to impulsiveness, excessive sexuality, and lack of boundaries. This can lead to unhealthy sexual behaviour or addiction, making it difficult to maintain healthy romantic relationships. It can also result in emotional instability, mood swings, and an inability to manage our own emotions, causing strain in our relationships.

How to balance the Sacral Chakra


The sacral chakra is associated with creativity, sensuality, passion, and pleasure. Here are some crystals that can be helpful in balancing and enhancing the energy of the sacral chakra:

Carnelian - Carnelian is a reddish-orange crystal that is believed to stimulate creativity, boost confidence and energy levels, and increase vitality. It is also said to help with emotional balance and enhancing your sense of pleasure.

Our red carnelian Yoni Egg is a beautiful addition to your chakra balancing practice, wear it while meditating and feel the electrifying energy radiating from your yoni and activating your sacral.

Red Jasper - Red Jasper is a grounding and stabilising crystal that is believed to help with emotional balance and courage. It is also said to help with physical strength and vitality, which can be beneficial for the sacral chakra.

The Raiya crystal wand is a stunning red jasper wand which is designed for slow and sensual pleasure. Allow the wand to massage and activate your sacral through your self pleasure practice.

Yoga, breathwork and meditation

Some other sacral chakra balancing methods are yoga, meditation, breathwork, energy healing and creative expression. 

Yoga postures such as the butterfly pose or the pelvic thrust pose can help stimulate the sacral chakra, while meditation and breathwork can help you connect with your emotions and enhance creativity. You can find sacral specific meditations on youtube to use whilst using your yoni egg.

For the ultimate yoga and activating experience, check out Naked Awakening and find an event near you.

Stay tuned for next week when we release our solar plexus article.



For more inspiration, please feel free to check out our blog or join our  private Facebook group dedicated to anything sexual, relationship/love, menstruation, masturbation, kink, yoni egg related and more!

The Golden Yoni Membership, led by Rosie Rees, offers immediate access to fourteen enriching modules, inclusive of a bonus Yoni Egg Initiations module. Enjoy different 6-day live Yoni Egg Immersion, guided tutorials, meditations, and connect with a community in a dedicated members-only Facebook group, all at your own pace and without contractual obligations. The program spans various topics, including Yoni Egg Yoga through the 7 Chakras, creating a safe space for sexuality exploration, and understanding the connection between sex, money, and business. Rosie continuously adds new content weekly to ensure a dynamic learning experience. Guest experts contribute to the diverse range of teachings, making this membership a holistic platform for those seeking to reconnect with their Yoni, heal from past traumas, and unlock new levels of pleasure and empowerment.



March 22, 2023 — Taryn Wrezounik

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