Enemas and Anal Play

When it comes to anal play, one of people’s biggest concerns is any potential *mess* that may happen. We’re talking about poop.

Anal play can involve a bit more preparation than other sexual activities, and for many people that means doing a deep clean. Is this necessary? How do you do an enema? What even is an enema? 

We’re here to clear up any confusion around enemas and anal play!

Do you need to “cleanse” before anal play?

Here’s the thing – sh*t happens, although it doesn’t generally make an appearance during anal play with someone who has a healthy digestive system. This is because feces isn’t typically stored in the rectum, which is the part of the anus involved in anal play.

So while it can happen, it’s not super common as long as you have relatively regular bowel movements. Simply cleaning yourself well in the shower will typically get the job done.

So no, enemas or anything that clears you out is absolutely not necessary before anal play. That being said, if you feel more comfortable doing one beforehand, then go right ahead!

Are enemas safe?

Generally speaking, yes enemas are safe. Although there is a potential risk that an enema could damage rectal tissue, which may make you more susceptible to STIs, especially if you’re having sex with someone with a penis.

People do all sorts of enemas, but ones that are considered safe are done with clean water or possibly a saline solution. You want to be careful to not throw off your body’s delicate balance of electrolytes as well.

So again, while enemas are generally safe when done with clean water, they’re not necessary before anal play. 

What are the different ways you can clean your anus?

There are two main types of enemas – the enema bag and the bulb.

An enemas bulb is a reusable rubber bulb that has a nozzle on the end (you can guess where that goes). An enema bag on the other hand comes with a bag, a hose, and a nozzle. You fill the bag with a solution, hang it somewhere where gravity can do its thing, and insert the nozzle into your rectum.

You can easily find enema kits online or in many health stores.

Again you can also just clean the outside of your anus in the shower with a gentle soap, or some people wipe it with a witch hazel solution as well. 

How do you do an enema?

So you’ve decided you want to do an enema? Here are the steps for using an enema bag:

1. Ensure that the bag and the nozzle are both properly cleaned to prevent any bacteria from going inside your body.
2. Prepare your solution using clean water or if using a prepackaged one, by following the directions on the package. Heat it up so it’s not quite lukewarm (you really don’t want to burn your insides).
3. Lubricate the nozzle – our Anal Lube is a great option for this, plus you’ll want this for later as well.
4. When you’re ready, go in the shower to prevent any mess, you can wrap a towel around a pillow to keep you more comfortable in there. 
5. After hooking the bag at a place you can reach lay down, people often recommend laying on one side and then switching to the other after a few minutes.
6. You want to avoid holding the bag up as this can prevent the solution from flowing smoothly inside you.
7. Hold the liquid inside you for about 5 to 10 minutes.
8. Be prepared to hang out on the toilet for a bit after!

That’s your general guidelines for doing an enema, of course, speak to your medical provider if you have any concerns about this.

Now that you’re ready for anal play, we recommend grabbing these:

• Happy Bum is our go-to brand for enema equipment and solutions. You can use the referral code ROSIE at Happy Bum for 10% off your order! Coffee enemas can aid with gut issues, relieve bloating and may help increase energy levels by lowering your toxic load. 

• Jonny Natural Latex Condoms ($13.95 AUD) since yes, STIs can be transmitted through anal sex.

• OPTION A - Vibrating Butt Plug Kit by Abbie Chatfield and Normal ($148 AUD) is a “choose your own adventure” kit that comes with small and medium plugs so you can find your perfect size!

• The Anal Lubricant ($37 AUD), we’ve said it before, and we’ll say it again – the anus doesn’t naturally lubricate itself. Luckily for you this lube is soothing and ultra moisturizing.