Blog
4 Steps to Have an Internal Orgasm
7 Steps to Using Magnetic Vaginal Dilators for Pelvic Floor Health
How To Use Your Crystal Pleasure Wand: 4 Tips To Getting Started
3 Ways to Explore Bisexuality, Unicorns & Threesomes Within A Healthy Marriage
Crystal Dildos 101: How and Why To Use Them
7 Ways to Naturally Heal Vaginismus (i.e pelvic tension)
Vaginismus is an involuntary tightening of the pelvic floor muscles, causing pain during vaginal penetration. It's essentially a condition whereby the vagina clamps up and will not allow any form of physical penetration (penis, fingers, tampon, menstrual cup). Here are 7 ways you can naturally heal your vaginismus:
8 Yoni Egg Tips for Beginners: A Comprehensive Guide
3 Ways Yoni Eggs Enhance Your Pelvic Floor Health
A lot of women experience pain, disassociation, tension and numbness inside their vagina, making it uncomfortable to have sex, self pleasure or even make it to the toilet.
With sexual dysfunction on the rise and issues such as over-active pelvic floor muscles (vaginal tightness), vulvadynia, vaginismus, prolapse, polycystic ovaries and endometriosis becoming increasingly “normal” for a woman, it’s time we lift the veil on women’s pelvic health and look at it from a holistic point of view.
