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Did you know that sexual tension and trauma can cause your vagina to be tense, unhappy, energetically closed, sensitive or numb, and craving healing?

While it used to taboo, female masturbation is finally becoming a more normal topic. In honour of May -- International Masturbation Month -- let's look at some of the phenomenal benefits masturbation has to offer.

The Medusa is known as the ‘double teaser’ of our luxe glass pleasure wands as it can be used for both g-spot and anal stimulation.

Have you ever found yourself reaching for your vibrator after sex to make sure you finish too? Or do you tend to reach for it mid-act for fear that you won't finish otherwise? If you are feeling too reliant on your vibrator or are just looking to have some fun exploring, I have some tips to help.

What's better than an orgasm? An amazing, intense, out-of-this world orgasm! As with many things, there is always room for improvement. The same is true for orgasms. Something that is already amazing can always be better!

I've put together some tips for bringing your orgasms from amazing to AH-MAZING.

Have you ever heard of a cervical orgasm? If you haven't, I can't wait to fill you in on this absolutely mind-blowing mix of spiritual, powerful, out-of-this-world bliss!

Learn exactly what a cervical orgasm is, why they are so magical, and how to have one for yourself!

Vaginismus is an involuntary tightening of the pelvic floor muscles, causing pain during vaginal penetration. It's essentially a condition whereby the vagina clamps up and will not allow any form of physical penetration (penis, fingers, tampon, menstrual cup). Here are 7 ways you can naturally heal your vaginismus:

Jade eggs can help strengthen your lady parts, open you up to new sensations and pleasure, and enhance your sex life. But, only if you actually use them! I have compiled a list of the 6 most effective jade egg exercises that you can easily integrate into your lifestyle no matter how busy you are.

Are you health conscious? You may start your day with a cup of warm water with fresh lemon juice, perhaps some meditation or yoga, and a nutrient dense smoothie. After sipping water out of your reusable, BPA-free water bottle throughout your day, it's time for a quality session with your rose-quartz dildo. Wait...what?!

I always tell my clients, if you want to have amazing sex start with a vulnerable conversation. Some of the best sex I have ever had was right after a heart-opening discussion with my partner. It clears the air, builds trust, releases resentment or guilt and is a valuable act of ‘non-sexual intimacy’, which leads to ‘sexual intimacy’.

Losing your libido can feel disheartening, especially if it goes away and doesn't come back for months or even years.

And when it comes to a woman, there is no “quick fix”. Sorry ladies (…and gents), but unfortunately there is no viagra pill to make you dripping wet, gagging for it and horny in an instant.

We all know that confidence is sexy; it’s alluring, appealing and attractive. When someone is confident they’re charismatic, comfortable in their own skin, and oozing radiance and spunk – it’s enviable!