The heart chakra, also known as Anahata in Sanskrit, is the fourth chakra in the human body's energy system. It is located at the centre of the chest and is associated with the colour green or pink. The heart chakra governs your ability to love, empathise, and connect with others on an emotional level. When it is balanced, you feel open-hearted, compassionate, and loving towards yourself and others. However, when it is blocked or overactive, it can have the opposite effect.

Balanced Heart Chakra

A balanced heart chakra allows you to give and receive love in a healthy and fulfilling way, showing compassion and empathy. When you have an open heart, you can prioritise their needs as well as your own. You’re more equipped to forgive and let go of past hurt, allowing your relationship to progress.

Overactive Heart Chakra

When the heart chakra is overactive, you may become too attached and co-dependent in a relationship. You might find yourself prioritising your partner's needs over your own and struggle to maintain healthy boundaries. This can lead to a lack of self-care and self-love, causing you to lose yourself. An overactive heart chakra can also lead to jealousy and possessiveness, causing tension and conflicts.

Blocked Heart Chakra

When the heart chakra is blocked, you may struggle to connect with others on an emotional level. Giving and receiving love can feel challenging, forced and you may find yourself questioning if the person is genuine. Feeling closed off and guarded in relationships can lead to a lack of intimacy and connection, resulting in feelings of loneliness and disconnect.

How to Balance your Heart Chakra

There are many ways to balance your heart chakra, including meditation, yoga, and energy healing. One effective way to balance your heart chakra is through heart-opening yoga poses, such as camel pose or bridge pose. You can also practise loving-kindness meditation, focusing on sending love and compassion to yourself and others. Another helpful practice is to engage in activities that bring you joy and happiness - This can help open your heart and cultivate positive emotions.

Crystals to Balance your Heart Chakra

There are several crystals that can help balance the heart chakra, including rose quartz, green aventurine, pink aventurine, and rhodonite. 

Rose quartz is a powerful stone for promoting self-love and compassion, it’s one of the more commonly known stones and is incredibly activating for the heart. The Rose Quartz Yoni Egg is one of our most popular products. Check out our Rose Quartz Collection here:

Green aventurine can help open the heart chakra and promote feelings of love and empathy. It has a very grounding effect on your body and calms nervousness. Aventurine in general is a more subtle energy. Here is our Green Aventurine Collection including the Yoni Egg:

Pink aventurine is less common but so stunning, our Cora and Florence wands are a beautiful addition to your collection. Its rarity makes it extra special and it’s been used for aeons to heal the heart and circulatory system, easing anxiety, tension and compassion. Take a look at our Pink Aventurine wands here: 

Incorporating a yoni egg into your yoga and meditation practice will activate your chakras and promote a deep sense of healing and stability. Shop Yoni Pleasure Palace Yoni Eggs today.


For more inspiration, please feel free to check out our blog or join our  private Facebook group dedicated to anything sexual, relationship/love, menstruation, masturbation, kink, yoni egg related and more!

The Golden Yoni Membership, led by Rosie Rees, offers immediate access to fourteen enriching modules, inclusive of a bonus Yoni Egg Initiations module. Enjoy different 6-day live Yoni Egg Immersion, guided tutorials, meditations, and connect with a community in a dedicated members-only Facebook group, all at your own pace and without contractual obligations. The program spans various topics, including Yoni Egg Yoga through the 7 Chakras, creating a safe space for sexuality exploration, and understanding the connection between sex, money, and business. Rosie continuously adds new content weekly to ensure a dynamic learning experience. Guest experts contribute to the diverse range of teachings, making this membership a holistic platform for those seeking to reconnect with their Yoni, heal from past traumas, and unlock new levels of pleasure and empowerment.



April 05, 2023 — Taryn Wrezounik

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