The throat chakra, also known as Vishuddha in Sanskrit, is the fifth chakra in the human body's energy system. It is located in the throat and is associated with the colour blue. The throat chakra governs your ability to communicate, express yourself, and speak your truth. When it is balanced, we are able to express yourself clearly and confidently, and your words and actions are aligned with your highest truth. However, when it is blocked or overactive, it can affect your ability to communicate effectively in romantic relationships.

Balanced Throat Chakra

A balanced throat chakra allows you to communicate clearly and honestly in your romantic relationships. You can express your feelings and needs with ease and listen to your partner with an open mind and heart. This is a recipe for deep connection and understanding. A balanced throat chakra enables you to set healthy boundaries and assert yourself when necessary, helping prevent conflicts and misunderstandings.

Overactive Throat Chakra

When the throat chakra is overactive, you may find you’re dominating conversations and interrupting your partner. This can lead to a lack of healthy communication and your partner not feeling heard, understood or cared for. You may also blurt out your truth without considering how it could impact our partner's feelings, which may lead to hurt and conflict. An overactive throat chakra can lead to a lack of empathy, causing you to seem insensitive and cold.

Blocked Throat Chakra

When the throat chakra is blocked, you will struggle to communicate effectively with your partner. You might feel afraid to express your feelings and needs, leading to a lack of intimacy and emotional connection. This can lead to misunderstandings and conflicts as you struggle to understand your partner's perspective and express yourself in a healthy way.

How to Balance your Throat Chakra

There are several ways to balance your throat chakra, including practising mindful communication, journaling, and energy healing. One effective way to balance your throat chakra is through chanting or singing, as this can help open the throat chakra and promote self-expression. You can also practise journaling to explore your thoughts and feelings, allowing you to express yourself more clearly and effectively.



Crystals to Balance your Throat Chakra

There are several crystals that can help balance the throat chakra, including blue lace agate, lapis lazuli, and aquamarine. Blue lace agate is a calming stone that can help soothe anxiety and promote clear communication, while lapis lazuli is a powerful stone for promoting self-expression and aligning with your highest truth. Aquamarine is a cleansing stone that can help clear blockages in the throat chakra and promote effective communication. Amethyst is one of the best crystals for opening the throat chakra as it supports and encourages clear communication. 

Wearing an Amethyst Yoni Egg would compliment a journaling and chanting practice. You can get your hands on one here: 



Vocal expression during sex and self pleasure is also very activating for the throat chakra and our Amethyst Crystal Dildo will have you singing from the rooftops. Check it out here: 




For more inspiration, please feel free to check out our blog or join our  private Facebook group dedicated to anything sexual, relationship/love, menstruation, masturbation, kink, yoni egg related and more!

The Golden Yoni Membership, led by Rosie Rees, offers immediate access to fourteen enriching modules, inclusive of a bonus Yoni Egg Initiations module. Enjoy different 6-day live Yoni Egg Immersion, guided tutorials, meditations, and connect with a community in a dedicated members-only Facebook group, all at your own pace and without contractual obligations. The program spans various topics, including Yoni Egg Yoga through the 7 Chakras, creating a safe space for sexuality exploration, and understanding the connection between sex, money, and business. Rosie continuously adds new content weekly to ensure a dynamic learning experience. Guest experts contribute to the diverse range of teachings, making this membership a holistic platform for those seeking to reconnect with their Yoni, heal from past traumas, and unlock new levels of pleasure and empowerment.



April 12, 2023 — Taryn Wrezounik

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