Blog

You’ve heard of the G-spot, and you’re hopefully well acquainted with the clitoris, but what about another, a bit more elusive pleasure spot hidden deeper up the vagina.

We’re talking about the A-spot.

I always tell my clients, if you want to have amazing sex start with a vulnerable conversation. Some of the best sex I have ever had was right after a heart-opening discussion with my partner. It clears the air, builds trust, releases resentment or guilt and is a valuable act of ‘non-sexual intimacy’, which leads to ‘sexual intimacy’.

There are many women who find that their libido can let them down when it comes to getting frisky between the sheets. Rosie Rees, founder of the Yoni Pleasure Palace shares her top 10 secrets to boosting your libido. 

A lot of women experience pain, disassociation, tension and numbness inside their vagina, making it uncomfortable to have sex, self pleasure or even make it to the toilet.

With sexual dysfunction on the rise and issues such as over-active pelvic floor muscles (vaginal tightness), vulvadynia, vaginismus, prolapse, polycystic ovaries and endometriosis becoming increasingly “normal” for a woman, it’s time we lift the veil on women’s pelvic health and look at it from a holistic point of view.

Do you allow yourself to be turned on by you? Do you give yourself permission to receive sensual pleasure from yourself? Can you make love to yourself? Are you able to muse yourself and witness the artistic sexual genius that is created? OR...Do you seek something outside of you to inspire you? Do you expect someone else to bring you to orgasm? Do you need someone or something external to arouse you?

I haven’t met a woman who is not interested in developing her orgasms.

Orgasm can be just a few seconds peak experience - what I call a "genital sneeze" - and this is what most women who orgasm experience. (Including me, for many years...)