Blog
The honeymoon myth and keeping the spark alive
As a long-term relationship progresses, it’s common to feel the initial spark has fizzled out. You may start to question whether you’re just not as compatible as you thought. Maybe...
Reconnecting with your partner after childbirth
Bringing a child into the world is one of the most beautiful experiences in life, but it can also be challenging for couples. The joy of parenthood often comes with...
MASTURBATION MAY Part 5: The BEST Masturbation Kit
Masturbation May Part Five uncovers your masturbation tool kit! In this week's instalment of Masturbation May, I want to share the five things I believe should be in every vulva...
MASTURBATION MAY Part 4: Use THIS breath practice during self pleasure
Masturbation May Part Four explores using your breath to enhance your self-pleasure practice. Using your breath during masturbation helps to cultivate relaxed arousal and generate a sense of sexual healing....
MASTURBATION MAY Part 3: Create new pleasure pathways by masturbating in a NEW way
Masturbation May Part Three focuses on creating new pleasure neural pathways by creating new masturbation practices or practising radical discontinuity - an abrupt break in how we do things. As...
MASTURBATION MAY Part 2: Fall in lust with your body and get off on yourself!
Tap into Your Inner Kourtney Kardashian and Fall in Lust with Yourself: Masturbation May Challenge Week Two May is Masturbation Month, and it's all about celebrating self-pleasure and empowering yourself...
MASTURBATION MAY Part 1: Start a Sensual Medibation Practice
Masturbation is a natural and healthy part of human sexuality, yet it's often stigmatised and taboo. In a world where we're bombarded with images and messages that promote unrealistic beauty...
How Your Crown Chakra Impacts Romantic Relationships
The crown chakra, also known as Sahasrara in Sanskrit, is the seventh and highest chakra in the human body's energy system. It is located at the top of the head...
How Your Third Eye Chakra Impacts Romantic Relationships
The third eye chakra, also known as Ajna in Sanskrit, is the sixth chakra in the human body's energy system. It is located in the middle of the forehead, slightly...
How Your Throat Chakra Impacts Romantic Relationships
The throat chakra, also known as Vishuddha in Sanskrit, is the fifth chakra in the human body's energy system. It is located in the throat and is associated with...
How your Heart Chakra Impacts Romantic Relationships
The heart chakra, also known as Anahata in Sanskrit, is the fourth chakra in the human body's energy system. It is located at the centre of the chest and is...
How Your Solar Plexus Chakra Impacts Romantic Relationships.
The solar plexus chakra, also known as Manipura in Sanskrit, is the third chakra in the human body's energy system. It is located above the navel and below the...