7 Ways to Naturally Heal Vaginismus (i.e pelvic tension)

7 Ways to Naturally Heal Vaginismus (i.e pelvic tension)

Vaginismus is an involuntary tightening of the pelvic floor muscles, causing pain during vaginal penetration. It's essentially a condition whereby the vagina clamps up and will not allow any form of physical penetration (penis, fingers, tampon, menstrual cup). Here are 7 ways you can naturally heal your vaginismus:

Empowerment and Green Products - The New & Improved Sex Industry

Empowerment and Green Products - The New & Improved Sex Industry

Are you health conscious? You may start your day with a cup of warm water with fresh lemon juice, perhaps some meditation or yoga, and a nutrient dense smoothie. After sipping water out of your reusable, BPA-free water bottle throughout your day, it's time for a quality session with your rose-quartz dildo. Wait...what?!

3 Ways Yoni Eggs Enhance Your Pelvic Floor Health

3 Ways Yoni Eggs Enhance Your Pelvic Floor Health

A lot of women experience pain, disassociation, tension and numbness inside their vagina, making it uncomfortable to have sex, self pleasure or even make it to the toilet.

With sexual dysfunction on the rise and issues such as over-active pelvic floor muscles (vaginal tightness), vulvadynia, vaginismus, prolapse, polycystic ovaries and endometriosis becoming increasingly “normal” for a woman, it’s time we lift the veil on women’s pelvic health and look at it from a holistic point of view.

How to be Your Own Sexual Muse

How to be Your Own Sexual Muse

Do you allow yourself to be turned on by you? Do you give yourself permission to receive sensual pleasure from yourself? Can you make love to yourself? Are you able to muse yourself and witness the artistic sexual genius that is created? OR...Do you seek something outside of you to inspire you? Do you expect someone else to bring you to orgasm? Do you need someone or something external to arouse you?